Stifling

It doesn't take much
for a memory to resurface
a realization of loss to interrupt a moment
a longing to linger
an ache to assert itself

And in the middle of running to and fro
of idle thinking
or proactive doing

In a moment of solitude
or in the midst of a mob
in the act of living
in the business of breathing

An emotion gurgles
from a visceral place
Surprising
Shocking
Awaking a feeling indescribable

And I stifle a sob
retract a tear
suffocate a sigh
It only takes a moment
It doesn't take much